Here are 10 amazing benefits of drinking water and why kids (and adults) need plenty of water every day to stay happy and healthy! It helps boost energy Drinking water may activate your metabolism. It performs countless vital functions in your body. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. 13 Impressive Health Benefits of Drinking Water. A lot of us underestimate the importance of drinking water daily and don’t truly appreciate what water … When our bodies are dehydrated, we feel that we don’t have … THE HISTORY OF WATER Water has been used since antiquity as a symbol by which to express devotion and purity. However, the amount of fluid in our bodies varies, depending on certain factors, such as age, condition of internal organs, and health. Water has been pinpointed in many studies as an important part of losing weight, but researchers still aren’t clear how it’s accelerating your weight-loss efforts. 1. Drinking water is great for your overall health. Your body doesn't get water only from drinking water. We know how important water is to human life and also, because of agriculture, how important it is to plant life. When your urine is clear in colour, flows freely and does not have an odour, you know you are drinking enough water. In addition, water acts as a lubricant and cushions your joints. Tips for providing water to children • Keep a jug of fresh tap water … 1-3 Drinking water can prevent dehydration, a condition that can cause unclear thinking, mood change, the body to overheat, constipation, and kidney … Drinking water in large amounts can protect our hearts. It’s so important that humans can’t survive for more than a week without fresh water. Water makes up roughly two-thirds of who you are, and effects 100 percent of the processes in your body. Water is very important for your kidneys to function, so long as you give your body enough water your kidney will be able to perform its duty of removing toxins from your cells. As you probably remember, 60-80 percent of the human body is water. Water also helps you absorb important vitamins, minerals, and nutrients from your food, which will increase your chances of staying healthy. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. Drinking Water Relieves Fatigue. Water is an important part of our bodies, which consist of up to 60% water. Studies have show that the more water you drink, the better you will feel. You’d be surprised about what staying hydrated can do for your body. Drinking water is also essential for the health of your mouth. Besides being an important part of the fluids in your body, water is needed by each cell to work. Using actual healthy and dehydrated plants reinforces the message that all living things need water! That probably explains why you feel better when you are drinking enough of it. Drinking water in most parts of Australia contains fluoride, which helps to protect against tooth decay. Whole cities have been build by considering the location and availability of pure drinking water. How safe is your water at Home. For everyone, particularly those who have had a brain injury, drinking enough water is key to supporting your body. Bone diseases like osteoporosis, rickets, and various fractures are dangerous for your health. This is why drinking mineral water or water that has kept its minerals after filtering is important. Benefits of Drinking Water This infographic helps you to understand how important water is for all your child’s bodily functions. Water is essential for virtually every metabolic process in the body, and can be found in every […] Staying hydrated is the fabulous way to offer a boost to our brains so that the organ performs at its optimum level. According to the CDC Water is a vital part of our everyday lives and is used by our body in many different ways. It leads to the build-up of scales in the pipes and spots on the vessels. High TDS water may interfere in the taste of foods and beverages. Water is being used regularly for drinking, for washing clothes, for cooking or any activity you can think of. Human beings need to drink several glasses of water each day to keep their body working properly. First of all, I want to start saying how important is to keep your body hydrated, but most people don’t have the tools to purify our home water using Water Filters, next I want to classify the importance of keeping ourselves hydrated with pure clean water. Despite all this, many people take it for granted, not drinking even close to the adequate amount of water needed for bodily functions to take place properly. Water is said to be extremely pure if it has a ph value of 7. Drinking enough water every day is good for overall health. The importance of drinking water For more information Raising Children Network www.raisingchildren.net.au www.health.gov.au All information in this publication is correct as at April 2013 10074 April 2013. We take a look at the vital role water plays in your body. As a criteria, an adequate, reliable, clean, accessible, acceptable and safe drinking water supply has to be available for various users. Informative Speech: Attention Getter For Drinking Water (NEXT SLIDE 3) E. Preview Main Points – In this speech, I will go over 3 main points that will hopefully persuade you into drinking more water in your daily life. ... (like wars over water), that hurts people (like pollution or lead pipes that poison drinking water), or for which people have very different opinions (like how much water suppliers should charge their customers). Safe drinking-water is essential for healthy life, and United Nations (UN) General Assembly declared safe and clean drinking-water as a human right essential to the full enjoyment of life . What to consume: Soup, milk, tea, coffee, soda, drinking water, and juice are all sources of water, as are succulent fruits and vegetables with high water content. Keeping hydrated and maintaining bodily functions at the vital role water plays in your body working properly and. And cushions your joints drinking adequate amounts is important taste of foods and beverages a symbol by which express. D be surprised about what staying hydrated is the main ingredient in,... A lubricant and cushions your joints to work This infographic helps you to how... 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